Posted .

The advantages of chewing gum after meals include an assortment of oral health benefits. Exercise caution though. as some chewing gum does contain sugar. In order to prevent further risks from occurring, stick to sugarless gum. Sugarless gum can produce all the benefits of sugary gum, but without the added risks of dental erosion and cavities due to the sugars.

Chewing gum is routinely associated with a clean mouth, not because of ingredients in the gum, but rather the processes the gum produces. By chewing sugarless gum, your mouth will produce excess saliva. Not only can saliva eradicate harmful acids in your mouth, but it also plays a heavy role in rinsing away food debris and harmful bacteria that seek to destroy your teeth and gums. Studies have demonstrated that chewing sugarless gum after a meal for at least twenty minutes can increase saliva production and help prevent cavities.

Sugarless gum also plays functions well in the prevention of heartburn. Heartburn is the result of stomach acids rising up your esophagus. If these acids reach your mouth, they can damage your gum tissue and tooth enamel. Sugarless gum decreases the rate at which heartburn can affect your teeth and functions to prevent heartburn from occurring in the first place.

If you would like to experience the life-changing transformation that optimum oral health care can provide, please stop by Westlake Family Dentistry for an oral exam from Dr. Mike Choe and our team at our amazing dentist facility in Fayetteville, North Carolina. Schedule your visit by calling us at 910-864-2944. We look forward to hearing from you soon!